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Vegan Roasted Cauliflower Soup

September 29, 2021

Vegan Roasted Cauliflower Soup

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This Vegan Roasted Cauliflower Soup is a comforting and warming soup for fall! It’s rich, vegan and so creamy, but you will never guess it’s healthy!

Soup season is here and this cauliflower soup has been on repeat at our house. Last week I made my favorite Butternut Squash Soup, but tonight we will enjoy this creamy cauliflower soup. This recipe is so easy to make and the soup tastes out of this world. It’s creamy, rich in flavor, and healthy.

Creamy Vegan Roasted Cauliflower Soup

Ingredients

  • Cauliflower
  • Vegetable Broth
  • Garlic
  • White Onion
  • Coconut Milk
  • Salt and Pepper
  • Olive Oil
Creamy Vegan Roasted Cauliflower Soup (2)

How to Make The Vegan Roasted Cauliflower Soup

  1. Preheat the oven to 350ºF/160ºC and line the baking sheet with parchment paper.  
  2. Cut the cauliflower into a small pieces and spread it onto a prepared baking sheet into a single layer.
  3. Drizzle with olive oil and roast in the oven for 20-25 minutes until tender. 
  4. After the cauliflower is roasted, heat up 1 tbsp of olive oil in a pan and add the chopped white onion and garlic. Sautee for 3-4 minutes until soft. 
  5. Add in the roasted cauliflower and vegetable broth. Cook for 3-4 minutes and season with salt and pepper. 
  6. Pour in the coconut milk and take off the heat. Blend the soup with an immersion blender until smooth and creamy. 
  7. Top with your favorite toppings and serve. 
Creamy Roasted Cauliflower Soup

How to serve the Cauliflower Soup

When you are ready to serve your soup garnish it with roasted cauliflower, black pepper, and coconut milk. But this recipe would be also great served with microgreens, homemade croutons, seeds, or broken crackers!

MORE RECIPES FOR YOU TO TRY 

  • Authentic Hummus Recipe
  • Roasted Butternut Squash Soup
  • Beetroot Hummus Recipe
  • Grilled Chicken Avocado, Strawberry and Spinach Salad

If you would like to see more vegan recipes, follow me on my Instagram and Pinterest.

Creamy Vegan Roasted Cauliflower Soup

Vegan Roasted Cauliflower Soup

and warming soup for fall! It's rich, vegan and so creamy, but you will never guess it's healthy! 
Print Recipe Pin Recipe
Prep Time 20 mins
Cook Time 50 mins
Total Time 1 hr 10 mins
Course Soup
Cuisine Mediterranean
Servings 4 servings
Calories 220 kcal

Ingredients
  

  • 1 cauliflower head
  • 3 cups / 600 ml vegetable stock
  • 1 cup / 200 ml coconut milk
  • 1 garlic clove
  • 1 white onion
  • Sea Salt
  • Black Pepper
  • 2 tablespoons olive oil

Instructions
 

  • Preheat the oven to 350ºF/160ºC and line the baking sheet with parchment paper.  
  • Cut the cauliflower into a small pieces and spread it onto a prepared baking sheet into a single layer.
  • Drizzle with olive oil and roast in the oven for 20-25 minutes until tender. 
  • After the cauliflower is roasted, heat up 1 tbsp of olive oil in a pan and add the chopped white onion and garlic. Sautee for 3-4 minutes until soft.
  • Add in the roasted cauliflower and vegetable broth. Cook for 3-4 minutes and season with salt and pepper. 
  • Pour in the coconut milk and take off the heat. Blend the soup with an immersion blender until smooth and creamy. 
  • Top with your favorite toppings and serve. 
Keyword best cauliflower soup, cauliflower soup vegan, cauliflower vegan soup, creamy cauliflower soup, roasted cauliflower soup, roasted cauliflower soup without cream, vegan cauliflower soup, vegan roasted cauliflower soup
Creamy Roasted Cauliflower Soup Pin

Filed Under: Browse Recipes, Lunch & Dinner, Vegan Tagged With: cauliflower soup, vegan cauliflower soup

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About Me

Hi There! My name is Barbara and I am food photographer, recipe developer and blogger. I’m a passionate self-taught cook with a love for healthy and wholesome food that is easy to make and actually tastes good. Read More…

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